Love to Run

May 19, 2024

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Location:

Millville,Ut,USA

Member Since:

Sep 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

TOU Marathon 2006 - 3:12:46, Ogden Marathon 2007 - 3:04:58, STGM 2007- 2:47:40 ish

Short-Term Running Goals:

Start running consistently again, at least 3 times a week.  I need to spark my love affair with running again.

Long-Term Running Goals:

Keep running because I love it!!

Keep working out, so that my body won't look like a T-rex (big legs, itty bitty arms)
 

Personal:

I live in beautiful Cache Valley.  I can't wait for spring, I have a need to get up on the canyon trails.  I like to mountain bike, run, go jeepin', and shoot guns.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jun 03, 2009
Slow milesFast milesTotal Distance
0.250.000.25

warm up

the usual

WOD

50 push ups

9 clean and jerk (115#)

250 row

3 minute rest 

45 push up 

12 clean and jerk

250 row

3min rest

40 push ups

15 clean and jerk

250 row

3 min rest

35 push up

18 clean and jerk

250 row

3min rest

30 push up

21 clean and jerk

250 row

time for rounds

1-3:36

2-4:56

3-5:22

4-5:43

5-5:46

total working time: 25:23 

Comments
From Sasha Pachev on Wed, Jun 03, 2009 at 16:46:34 from 192.168.1.1

Are you injured?

From dschulz on Wed, Jun 03, 2009 at 19:00:37 from 204.182.4.232

Not really. My foot still hurts after a little run. I am not in any shape to race. I've been running a little at my gym and maybe once a week, 4 to 6 miles. I plan on getting back into running soon, I just haven't made the time lately.

How are you doing? Are you healthy? Are you going to be running in the TOU, full or half?

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