Love to Run

May 20, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDschulz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Millville,Ut,USA

Member Since:

Sep 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

TOU Marathon 2006 - 3:12:46, Ogden Marathon 2007 - 3:04:58, STGM 2007- 2:47:40 ish

Short-Term Running Goals:

Start running consistently again, at least 3 times a week.  I need to spark my love affair with running again.

Long-Term Running Goals:

Keep running because I love it!!

Keep working out, so that my body won't look like a T-rex (big legs, itty bitty arms)
 

Personal:

I live in beautiful Cache Valley.  I can't wait for spring, I have a need to get up on the canyon trails.  I like to mountain bike, run, go jeepin', and shoot guns.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, May 11, 2009
Slow milesFast milesTotal Distance
0.250.000.25

Warm up

2x's

10 jjacks

10 push up

10 pass thrus

15 overhead squats

100 jump ropes

WOD  "ANNIE"

50, 40, 30, 20, 10

double unders

sit ups

total time: 6:20
 

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: