"tabata something else"
complete 32 intervals of 20 seconds of work followed by 10 seconds of
rest where the first 8 intervals are pull ups, the second 8 are push
ups, the third 8 intervals are sit ups, and finally, the last 8
intervals are squats. There is no rest between exercises.
keep track of ALL reps from all 8 intervals of each exercise for a TOTAL rep count of all 32 intervals at the end. 382 75 pull ups 88 push ups 102 sit ups 117 squats
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